A Premiere Fitness Studio
19524 Nordhoff St., Suite 5, Northridge, California 91324
818-718-1937
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Fitness Resources
A continuing series of videos with tips on a variety of fitness related topics, presented by James Lanza.
Bicep Curls
Core Training
Hiring a Trainer 1
Hiring a Trainer 2
Lat Pulldown
Law of Confusion
Rotator Cuff
Sarcopenia
