Meet James Lanza
C.P.F.I. — 30+ Years of Professional Experience
James Lanza
With an extensive background in Biomechanics, Kinesiology, Sports Physiology, Massage Therapy, and Nutrition, James Lanza, C.P.F.I. has been helping his clients achieve their goals through proper resistance training, body sculpting, cardio-respiratory activity, therapeutic massage, and a sound eating strategy.
A state champion wrestler in high school and college on the East Coast, James also competed in baseball, football, and track & field. His years of coaching experience span from youngsters to adults — giving him a unique understanding of how bodies work at every age and stage.
“We believe your personal fitness IS personal and that your fitness is a journey and not a destination.”
The Journey
James opened his first club in Northridge, CA in 2001. By 2005, his growing clientele led him to open a second facility. Then the 2007 economic crash hit — he lost over half his clients and 19 trainers.
But James persevered. He downsized, adapted, and kept training. After several relocations, he reopened under the Lanza Fitness name in Chatsworth in March 2016. Today, he's thriving at the Devon Plaza location — proof that passion and dedication outlast any obstacle.
“A stronger community = a stronger YOU.”
The Facility
Our ~2,500 square foot private training facility is equipped with everything you need for a complete workout: free weights, weight machines, cardio equipment, rehabilitation stability balls, and resistance bands.
Unlike crowded commercial gyms, our studio is always clean, never crowded, and designed to make you feel at home. We work with you very closely, teach you how to listen to your body, and celebrate your successes each step of the way.
Credentials
Professional Background
Our Mission
“Lanza Fitness is dedicated to improving the health and wellness of our community by providing a safe, clean and non-intimidating atmosphere where people of all fitness levels can achieve their fitness goals.”