Training Programs
From one-on-one sessions to group classes — for every fitness level and every age.
FREE First Consultation
Includes a fitness goals discussion, body fat percentage, muscle mass, heart rate, and blood pressure measurements, plus a personalized eating strategy.
Call (818) 822-6127Training Options & Pricing
One-on-One Training
Personalized 1-hour sessions tailored to your specific fitness goals, body mechanics, and pace.
30-Minute Training
Focused half-hour sessions for busy schedules. Maximum results in minimum time.
Group Sessions
Train alongside others for motivation and camaraderie. Small groups for personalized attention.
Nutritional Counseling
Sound eating strategies that complement your training. Included with all training packages.
Specializations
Training Specialties
Resistance Training
Body Sculpting
Cardio Training
Core Balance
Rehabilitation
Sports Specific
Senior Fitness
Youth Training
Everyone is Welcome
Who We Train
Seniors
Safe, supervised training
Children
Ages 18 months+
Youth & Teens
Building foundations
Adults
All fitness levels
Athletes
Sport-specific training
Executives
Flexible scheduling
The Facility
~2,500 sq ft private training studio
Equipment
- Free Weights & Machines
- Cardio Equipment
- Rehabilitation Tools
- Stability Balls
- Resistance Bands
- Always Clean & Ready
Amenities
- Free Wi-Fi
- Private Lot Parking
- Bike Parking
- Wheelchair Accessible
- Free First Consultation
- No Contracts Required
- No Membership Fees